What You Need To Know About Biking - Path 411 Pain

What You Need To Know About Biking

Posted on : May 16, 2019

Bike lanes are becoming popular across the US. Many people are taking the time to get out of their houses to exercise or willing to save money by cycling to work. If you are thinking of becoming a regular cyclist, here are the few things you need to know before you start your big push!

Keep Your Environment in Mind

   If you’re a new cyclist, you may need to know what obstacles are within proximity of your home. For example, high hills may be difficult to bike through when you don’t have enough stamina. However, they are great to build muscles. Dirt paths are not as smooth as sidewalks, so it’s best to be careful when you ride through rocky terrain.

Invest in a Multi-Tool

   Multi-tools can help you fix small mechanical problems on your bike. If your seat needs tightening or if your chains are tangled up, a multi-tool can help you get out of the rut.

Have the Lube Handy

   If you want your bike to have longevity, lube will help! Bike lubricant will keep the chains clean. Don’t let it rust!

The last tip we offer is to have fun! Biking is a fun cardio workout. Bike to a new place or an old favorite with some friends and enjoy their company!  Take care of yourself and your ride!


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