Heart Healthy Berries for Valentine’s Day
First and foremost, happy valentines day! By mid-February, it’s quite possible that some of your new year’s resolutions have fizzled out – most likely the ones about a new fit…
Driving as a Senior
The sense of danger on the road increases when we get older. The threat of a collision can be greatly reduced if you are an alert and proactive driver. Here…
The Sunshine Vitamin
Vitamin D, or the sunshine vitamin, can enter your body through skin exposure to the sun or through a variety of food and supplement options. Food items that contain great…
When to Use Your Hazard Lights
Hazard light laws vary from state to state. Some states designate that Hazards be used in very specific situations, while other states are more liberal with their hazard laws. Your…
Bye-Bye Bloating
What is abdominal bloating? Abdominal bloating occurs when there is a formation of excess air or gas within one’s stomach. Symptoms can be experienced by both adults and children and…
Motorcycles and How Your Insurance Covers you
Motorcycle insurance coverage differs by state and could require different types of insurance depending on where you live. Motorcycle insurance is like motorist insurance because it provides replacement costs for…
Cleanse with Chlorophyll
What is Chlorophyll? Chlorophyll is a green light-absorbing pigment, containing both vitamins (A, C, E, and K) and antioxidants. It is found in plant leaves and stems and is a…
How To Live Longer? Time with Loved Ones
The answer is YES! Nurturing a healthy, consistent relationship with your family members, friends, or significant other can greatly improve your physical and mental wellbeing. It’s vital that you take the time…
How to Prevent Workplace Accidents as an Employee
To prevent accidents as an employee, try to avoid: Fatigue and stress: Fatigue and stress can cause accidents at your workplace depending on your field of work. If you handle…
Substitutes for Milk
Soy milk is made from whole soybeans or soy protein isolate. It has a creamy, mild taste and is the most similar in nutrition to cow’s milk. Soy milk is…
The Reason Why Diets Do Not Work
Dieting is a large part of western culture, you have the South Beach Diet, the Cabbage diet, Fit Teas, Juicing Diets, the list goes on. As consumers, we can become…
Toddlers and How to Prevent Injuries in the Home
Toddlers and how to prevent injuries in the home Some of the most common injuries for toddlers happen in the home because there are not supervised as much when in…