Tips for Staying Calm When Driving in Stressful Situations
Have you ever been driving during rush hour, and someone suddenly cuts you off? Maybe your heart began racing, and you gripped the wheel and gritted your teeth. Perhaps you…
Hurricane Irma Relief from 411 Pain
This past month, September 2017, Florida suffered one of the largest, most detrimental hurricanes in history, Hurricane Irma. Floridians and meteorologists were astonished by the storm, as winds reached over…
A Safety Guide for Back to School Biking
Biking to school is a great way for kids to release energy and get to school on their own. Though biking may not be an option for everyone, those who live…
Are Heavy Backpacks Dangerous for Kids?
Schools back in session! If you are a parent, you probably have spent most of your week buying school supplies for your child. After purchasing an abundance of folders,…
School Zone Safety Tips
As the new school year begins, you may find that your morning drive to work has become a lot more stressful. More drivers will be present on the road…
3 Painful Spinal Cord Injuries
Spinal cord injuries are caused by severe trauma to the body. Not only are injuries to the spine extremely painful, but can also be life altering. These injuries can occur…
How to Deal with Morning Fog
On an early morning in Florida, you may notice light or heavy fog outside your window. Fog occurs when the warm moist air comes in contact with lower temperatures resulting…
What is a Repetitive Strain Injury?
If you work behind a computer you may think little of getting injured on the job. You carefully sit in your desk chair for hours on end typing away till…
Pedestrian Safety: 3 Tips for Running at Night
Running at night is a perfect option who don’t like the heat and crowd of people that are out during the day. Though this is a great option to keep…
5 Commonly Misdiagnosed Illnesses by Doctors
When seeking a doctor, you want to find someone who is experienced and dedicated to making sure you are at your best health. Yearly physicals are a way for doctors…